Embodying the Elements: Nourishing Your Creativity

This embodied creative workshop invites participants to explore joy, creativity, and self-reflection through movement, nature, and play. Using the Embodying the Elements methodology, attendees will engage in guided movement, improvised dance, writing, and reflective prompts inspired by the four elements—earth, air, fire, and water—to reconnect with their creative instincts. Led by Sisi Reid, Founder and Artistic Director of Soul Shine Theater Garden, this session offers tools participants can carry into their own artistic practices, deepening their understanding of how nature, embodiment, and creativity are interconnected.

ABOUT SOUL SHINE THEATER GARDEN:

This project intends to root in communal practices of joy, ground in community care, engage with and activate outdoor spaces (gardens, farms, parks, and labyrinths ect..), and make dance-theater performances that encourage each of us to shine our unique light. In my vision, my goal is to collaborate, partner, and be in residence with gardens, farms, parks, and outdoor spaces connecting theater to local agriculture spaces so that we can nourish our minds, bodies, and spirits with both food and storytelling.

Learn More: https://sisireid.wordpress.com/